Who are we?
Rising from the ashes of 2020, Hauora Auckland was born.
Hauora is a fitness and wellbeing studio based in the heart of Auckland CBD. At Hauora, we believe that health isn't limited to an individuals performance or fitness level, but their overall connection to their body, mind, personal relationships and awareness of their own existence. With this in mind, we founded Hauora to reconnect clients to their wellbeing identity (hauora).
'Hauora' is a word derived from the Māori kaupapa, 'Te Whare Tapa Whā' relating to personal wellbeing. The concept of 'hauora' relates to four principles; physical wellbeing (taha tinana), emotional wellbeing (taha hinengaro), social wellbeing (taha whānau) and spiritual wellbeing (taha wairua). Our priority is creating a loving environment for our members' hauora to thrive.
At Hauora Wellbeing Studio, we offer a variety of classes, educational workshops, individualised training, nutrition guidance and health coaching to help all of our clients achieve healthier bodies and minds.
The principle of community. Forming deep and meaningful connections with others, through shared experiences, working together and creating a sense of belonging.
The principle of absolute love. The showing of affection, sympathy, compassion and empathy for oneself and others.
The principle of oneness. Standing in unity, supporting the community and raising one another up.
The principle of essence. The life force of all beings that binds us together. Mauri bonds us as individuals to ourselves, others and our whenua.