classes

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  • An essential class in maximising your body's mobility potential.

    Wed

    1 hr

    20 New Zealand dollars
  • Like yoga, but better.

    Fri

    1 hr

    20 New Zealand dollars
  • Develop your strength, endurance, balance and functionality!

    Tue

    1 hr

    20 New Zealand dollars
  • Functional High Intensity Training

    Mon, Tue, Wed, Thu, Fri, Sat

    Duration Varies

    20 New Zealand dollars
  • Strength and resistance training

    Mon, Thu

    1 hr

    20 New Zealand dollars
  • Cross-conditioning

    Mon, Thu

    1 hr

    20 New Zealand dollars
  • Gymnastics for adults. Head/elbow/hand balances.

    Wed

    1 hr

    20 New Zealand dollars
  • Weight-based strength and conditioning

    20 New Zealand dollars
  • Weight-based group exercise

    20 New Zealand dollars
  • A full hour of big lifts and big laughs!

    20 New Zealand dollars
  • High intensity, made FUN!

    20 New Zealand dollars
  • TONE up and stretch! Is there a better combination?

    Tue

    1 hr

    20 New Zealand dollars
  • Concentrated CORE and balance work followed by a good stretch.

    Thu

    1 hr

    20 New Zealand dollars

Here you can read more in depth about our classes as well as book them in advance