Weightlifting Workshop - POSTPONED
Time is TBD | Auckland

Weightlifting Workshop - POSTPONED

Weightlifting for all ages and abilities! During this session, you will learn the fundamentals of the two olympic lifts; the Snatch, and the Clean & Jerk.
Tickets Are Not on Sale

Time & Location

Time is TBD
Auckland, 20 Newton Road, Grey Lynn, Auckland 1010, New Zealand

About the Event

This event has been postponed due to current Covid-19 restrictions, for further updates please stay tuned!

Our Weightlifting workshop will run for 3 hours, and cover everything from the basics to the complexities of Olympic Lifting. We will break down the skills into bite-sized drills to go through as a group, followed by half an hour of 'play-time' to practice your lifts and seek personalised guidance from your coach. 

The benefits of weightlifting include: 

  • Increased bone density
  • Improved body composition
  • Increase in overall strength
  • Improved metabolic health markers

For more information on this event, email the team at info@hauorawellbeing.com or keep up to date by following our social media (@hauorawellbeingstudio). 

Ngā mihi maioha,

The Hauora Wellbeing Team